Training is set to begin on Wednesday 28th January 2009, starting at 6.30pm at Nesbitt Park, South Lismore.

For the first 5-6 weeks we are planning to have a personal trainer run us through a fitness orientated pre-season training program, so to make this worthwhile we would like to see a high number of members turn-up. No matter what fitness level you are currently at, we will be able to tailor a fitness program to suit your needs, so please come along!!

If you will be attending training please notify the secretary, Luke Mackney, so that we have an idea of numbers.

Posted on Monday, January 19th, 2009 at 7:47 pm and is filed under Announcements, Uncategorized. You can leave a response, or trackback from your own site.